Asheville's expert in Fitness, Weight Loss, & Ortho/Neuro Specialized Training

"When it comes to fitness training, trainer & kinesiologist, Kreig Marks is a leader in functional and strength training. When it comes to specialized training, working with people living with Parkinson's Disease and Multiple Sclerosis, Kreig is a master at his craft. With Kreig Marks, you're getting the best of the best."

CNN Healthcare

"My mission is to create a

personalized fitness program for

you that delivers the results

you’ve always dreamed of.

Whether you want to train

in-studio or in the comfort of

your home, contact me and let

me enhance your health, energy,

and overall lifestyle."

Kreig Marks (Owner/Lead Trainer)

FITNESS TRAINING

ORTHO/NEURO SPECIALIZED FITNESS

SHOCKWAVE THERAPY

Offering private training in South Asheville, or bringing Home-Based Training to you, for your convenience.

Serving:

Arden, Asheville, Black Mountain, Columbus, Haw Creek, Hendersonville, Mills River Swannanoa, Weaverville, and Woodfin

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PERSONAL TRAINING

Our private or semi-private training sessions provide expert conditioning. Fast improvement and optimal health!

GROUP TRAINING

Add one person or more to your training, or we organize that. We specialize in your heart health. Our Metabolic Circuit Program based on interval training will get your heart-rate up. All in just 30 to 40 minutes.